Tag Archives: sex therapy

Sex and Attachment

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There are two common issues I see in my sex therapy practice: sex and anxiety issues and sex and attachment issues.  Generally all clients that I see come to me with one or both of these issues, and often times they are the core and fundamental route of other sexual and

Consensual Non-Monogamy: A Relationship and Sexual Orientation

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Have you ever thought about consensual non-monogamy as an option for yourself and/or your relationship(s)?  When we say consensual “non-monogamy”, what do you know or think of?  What do you feel?  Are their strong feelings for or against?  Have you ever considered what your relationship orientation is in terms of

Desire, Sex, and Esther Perel

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Desire and sex is one of the most common issues that people present with in my sex therapy practice.  Issues or concerns about desire and sex, “mismatched” desire, low desire, and lack of desire, are some of the most common concerns that clients are coming to me with and seeking

Chronic Illness and Sex

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One of the most common problems I see in my sex therapy practice is people facing concerns about chronic illness and sex.  Chronic illness is defined as an illness that lasts longer than 3 months and according to the National Health Council (2018), chronic illness affects approximately 133 million people

Breath and Good Sex

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There is such a strong connection between breath and good sex.  I’ve written about it before in previous blogs and if you are a client or want to be a client, you’ll know that we work a lot on deep breathing and meditation. At the 2017 American Association for the

Do-It-Yourself Dating: Part 1- Pre-Dating

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Do-It-Yourself Dating: Part 1- Pre-Dating One of my favorite areas to counsel people is in the area of dating.  It is such a meaningful and exciting time for people, yet very rarely do I think people go into dating with thought, knowledge, and intention.  Dating is one of the MOST

Tantra Sexuality: Weaving Spirit and Sex

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Tantra Sexuality: Weaving Spirit and Sex Sit or lay down, with your partner or with yourself.  And breathe.  A deep, abdominal breath.  And do it again.  And just by breathing, you have the foundation of improving your sexual experience through tantra sexuality. An area of interest of mine for some

What is it like talking to a Sex Therapist online?

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Here in Central Texas, we get pretty bad thunderstorms… and sometimes the power goes out during session.  I always tell my clients I will try to reconnect because so far (knock on wood) the only power that I have lost was because an electrician was working on the house and

Sex Coaching, Sex Counseling, Sex Therapy

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There are so many words that people type into search engines when they are looking for some extra help in their sex lives (sex coaching, sex counseling, sex therapy), and sometimes when I am looking through my website data, I am surprised at what people search for, and how many different

Resources and Apps

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Resources and Apps Related to Sex Therapy, BDSM, and Therapy I recently facilitated a workshop entitled “50 Shades of Gray Areas When Working with Sex and Sexuality”.  I wanted to share just a few resources from my personal library as well as some resources that I know about. A note about